events > 2008 November > Body Sculpting Boot Camp

2008 November > Body Sculpting Boot Camp

Ajax's Once Upon a Child invited Mommies and their tots out to try out a free Mom and Baby Body sculpting fitness class. Moms also received a 10% discount card to use for that day only! The fitness workshop is designed to motivate, tone, tighten and help shed those extra pounds following the birth of your baby. Once Upon a Child offers various programs throughout the week including yoga sculpt, ball sculpt, mom and baby sculpt and tone and sculpt. All classes run in a four-week session and are one hour long in length. Drop-ins are welcome, with a rate of twenty-dollars. Once Upon A Time is located at 75 Bayly Street West and for more information about these workshops visit www.bodysculptbootcamp.ca or call 905-668-2928.

Working out CAN be fun. Just ask Jacqueline and Audrianne who couldn't stop smiling

Summer and Darla take a quick break just in time for a "snap"

Kaelyn and Kristin get into position for the next activity

Once A Upon A Child's Mandy and Amanda welcome guests into the shop for the day's free workshop.

Misty helps train the ladies with some vigorous leg exercises

Phew! The fitness workshop is over. I guess now is a good time to take a well-deserved nap. No?

Little Audrianne imitates mommy Jacqueline during the exercises